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How to renovate the skin at home

Don't be scared.It is necessary to accept and agree with the fact that this is an irreversible natural process.In our body, the constant functioning of the cell system occurs.Cells update.But over the years, the reserves of this activity are drying out.The body gets tired and organs.All this is reflected in the face whose aging may be before age -related changes in the internal system or delay.But it is worth considering the fact that external factors, as well as diseases of the endocrine system and other internal organs, have an impact on the facial skin.Consider other reasons for skin aging.These include:

RENEWAL
  • Inheritance.
  • Smoking.
  • Stress
  • Poor food.
  • Excessive drinking of alcoholic beverages.
  • Ultraviolet.

Within the framework of the article, we can no longer consider in detail the reasons that cause skin aging, but now at least the sources of this process are known.Before talking about the renovation of the face at home, we will briefly run on an equally important issue on how to slow down aging.And for this era, there are effective ways to renovate the face at home with a quick result, and another great tool is retinoid oil.Is free and affordable for everyone.The main component is retinoic acid, acting as a vitamin A, which contributes to cell regeneration.Ointment also helps to get rid of acne.The components that make up the ingredients quickly heal the wounds, preventing wounds from forming.Here are masked recipes.

The advantages of the house

The main advantage of salon renewal methods is their high efficiency.There are many procedures that allow you to get visible results after the first session.Home, of course, is losing them clearly.But they have a number of advantages because of which more and more women are returning to popular recipes and methods:

  1. Nature.The main ingredients used in home cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoction and plant tincture.And although lately, many combine them with pharmacy medicines, natural composition clearly prevails.
  2. Hipoallergenicity.Even for sensitive skin, it is really possible to choose products that will not irritate it and provoke negative reactions.In most recipes, the ingredients can be replaced or adjusted according to their number.
  3. Access.If not everyone can afford expensive salon procedures and professional cosmetics, then high quality home care is available to absolutely everyone.Most of the products used for it are almost any modern kitchen, and the lack can be bought in the nearest supermarket or eco-dicker.
  4. Regularity.To get a continuous and significant effect, renewal of the skin of the skin will need to be performed regularly at home at least one month.And the habit is formed in 21 days.Therefore, for many women who have gone through popular methods, they become a way of life.
  5. Long -term effect.With systemic care at home, it has a cumulative effect.Every month, the skin condition improves, and the aging processes slow down significantly.This avoids the most radical methods for many years.In addition, most anti -home anti -hiking procedures have a positive impact on a person's overall condition.Laser technologies and surgical operations are severe stress for the whole organism that creates a serious immune load.

How to deal with older women 30-35 years old?

There are some tips that will allow you to return youth:

  1. Eat properly.Eat more vegetables, fruits and herbs.Exclude fat and harmful nutrition.Drink a lot of clean water.
  2. Moisturize the skin.It is necessary to use creams for eyelids and from moisturizing wrinkles.
  3. Apply cosmetics correctly.
  4. Do not abuse the sun.
  5. Learn to relax.The constant tension of physics and psychological contributes to the premature appearance of wrinkles.
  6. It is necessary to sleep correctly so that there is no facial press on the pillow.
  7. Be careful with soap and shower gel drying the skin.Rinse more than wash your face.
  8. Don't forget about massage and gymnastics, we will talk about the first in more detail below.

These recommendations will help work at home facial.To fight the skin aging problem correctly, we will consider the stages of wilting.

The skin at this stage is sophisticated, they begin to irritate the appearance of visible wrinkles.We will renovate the face at home.So make a cucumber mask.

We get:

  • Fresh cucumber.
  • A handful of red seeds.
  • Sour cream (20-26%).

Prepare a savage from cucumber and berries, add to sour cream.Mix everything.This mask is renewed from the skin, saturated with vitamins and bleach.

Important rules

A countering procedure for a cosmetologist requires skin preparation: it is necessary to protect it as much as possible from stress and provide additional moisture.

  • It should pass at least two weeks (or better one month) after active sun.
  • Simultaneous or continuous passage of similar or continuous similar procedures.
  • A few days before the procedure, it makes sense to refrain from smoking and alcohol.
  • Try to avoid spicy food and salt so as not to expose the ships to the load and not to cause swelling.
  • It does not harm to develop an intense moisture course with serums or masks.
  • It is important to understand that many procedures are quite painful and may require rehabilitation for several days.
  • In order for the renovation of the house face to be as secure and effective as possible, you need to know and respect the basic rules that professional cosmetologists told us:
  • Start the process with cleaning.Before performing any anti -aging procedure, the face must be thoroughly washed and wiped with a tonic in order to completely remove the previously applied cosmetics residues.
  • Perform allergy tests.This should be done before using any new recipe or ingredients, even if the skin is not prone to strong allergic reactions.Sometimes they appear in the most harmless ingredients and can lead to serious consequences.
  • Do not overload the skin.This is just as harmful as to deprive it of additional recovery.The mask can be done no more than 3 times a week, intense massage procedures and hardware-2-3 times, apply only creams in the morning and evening, if there is no more active care.
  • Do not exceed the time of exposure of masks.Some of them contain irritating skin ingredients and can provoke a burn.Oil masks are able to mark pores and complicate cellular respiration if you keep them too long or poorly washed.
  • Consider the type and condition of the skin.Incorrectly selected masks and other care products can lead to the expected reverse result.If it is difficult to decide on your own skin type, it is advisable to consult with specialists.
fruit

And we must not forget about such an important principle as systematic.In order not to get used to the skin in certain ingredients, it is advisable to use masks and creams with courses lasting 1-1.5 months, and then take a break for 1-2 weeks and then choose new products.

Steps and signs of bare epidermis

When you have to listen to the first bell:

  1. The initial phase of Wilting is the age of 15-20 years.The regeneration process continues quite quickly, and there are no obvious signs.But the skin gradually loses its ability to maintain moisture, in the morning you may feel tightness.
  2. Next, we celebrate the borders of 23, 25 and 35 years.During this period, cell regeneration slows down.The subcutaneous layer of fat, which protects from the effects of free radicals, is thinner.Wrinkles with different depths, pigment spots appear for unfortunate, a clear nasolabial folding and pores grow.
  3. Next stage of aging from 35-45 years.Existing grooves gain great depths, swelling occurs.Nasolabial and nasolabial areas become more pronounced.There is a facial oval deformity.
  4. And the last phase of Wilting starts from 45 years.Problem fields gain a more aggressive form.Facial contours are spreading, shaking, swelling, different sagging appear in the lower area, deepening nasolabial folds.Wrinkles in the eyes become more pronounced.

In the narrative process, taking into account the means of fighting Wiling, we will make recommendations in accordance with each stage of aging.So let's start.According to most women, effective facial renovation in the modern world is really possible. They will need to be combined with high quality store cosmetics and portable electrical equipment.However, experts recommend that after 35 years, at least twice a year, appear in the office of a cosmetologist.

Honey

We will need:

  • Heart - 40 ml.
  • Sunflower oil - 60 g.
  • Yellow and yellow.

Rub the yellow yellow with honey and add the oil.It is applied several times, every five minutes, until the mass is over.More suitable for dry skin.We need oats, honey and protein.We get products in equal proportions.Warm honey mix with flour and slightly beaten protein.We apply the resulting thick mass to the skin and hold until it is completely dried for about 20 minutes.

We take care of the skin and after 40 years

At this stage, the epidermis needs special careful care.Of course, you need to consider the condition and type of skin.We will consider masks for renovating faces at home after 40 years that are suitable for everyone.We give some general recommendations:

  1. Carefully study the composition in the packaging of a cosmetic product to avoid allergies.
  2. Test in a small area of the skin.
  3. Before the procedures, carefully cleanse the facial skin, and then apply moisturizing and nourishing creams.

To maintain youth, it is necessary to perform comprehensive care: masks, cosmetic procedures, massage.

Cooking the skin before the procedure correctly

We will give recipes for home renewal at home, but first it will show you how to prepare.SO:

  1. Evaporate the skin.You will need 100 grams of each bar and one liter of water.We make a decoction, insist for 15 minutes and pour boiling water (500 ml).We lower our head over the pelvis and cover with a towel.
  2. Then we use a cleaning.You can cook yourself from oatmeal.Grind them and add milk.We apply slurry to the face, massage, leave for 5 minutes and bathe.

The skin is ready.Remember:

  1. The mass should be at room temperature.
  2. Rinse the product with a decoction of plants or clean water with a cotton pad.
  3. It is worth refraining from the procedure if there is noticeable damage to the skin.

And yet, you need to apply masks twice a week, after a two -month course we take a six -month break.Reviews for home renewal at home are only positive.So for masking recipes:

  1. From the gelatin.At 120 grams of water, dilute 15 grams of gelatin.After swelling, we heat it slightly and add the flour (15 g) until the cream is taken.
  2. Starch.We dilute 60 grams of starch with water, in a thick slurry.Mix with 10 grams of lemon juice.
  3. Cognac mask.It consists of 15 grams a strong drink, honey (10 g), kefir (30 g) and yellow yellow.
  4. Apple is prepared from apple and sunflower oil (15 grams) or olive and protein.

In the summer, we caress ourselves with watermelon, berry masks.Facial renovation at home can be achieved using grape juice.We cook 100 g of grapes, filter the juice.We put the wet wet on it on our face for 10 minutes, and then for another 15 minutes.And don't forget about the massage to renovate the face at home.There are many types of massage, consider the classic version.It is necessary to cleanse the cosmetics facial skin and apply a little moisturizing or oil.Four fingers should be included.So the first stage:

  1. Install your fingers at the corner level of the lip.
  2. With slight friction moves we move to the outer corners of the eyes.
  3. And also in the opposite direction.
  4. We do the same with the ears and come back.

In the second phase, we will include the forehead in the process:

  1. We place our fingers in the middle of the forehead.
  2. Slowly in a circular movement we go to temples and back.

After that, hit the skin, while at the same time pressing all areas of the skin easily.The last stage is the point massage.We produce pleasant wiretaps with fingers over the face and neck. Massage for renewing the facial skin at home is needed because a good result can only be achieved by using an integrated approach.Plus, of course, you need to eat well, take care of your health and protect yourself from nervous shocks.Choose cosmetics carefully, carefully study information on packaging a cosmetic agent.

How to take care of hair with natural legal remedies

Of course, there will be few masks alone.For renovating faces at home, massage is needed as an sip of air, as well as mandatory elevation creams.The makeup should be removed with milk, and not soap, which dries delicate skin around the eyes.In the morning, it is advisable to wipe your face with ice from vegetable decoction or lemon juice, as well as make different compresses.Choose the optimal gymnastic exercise program for yourself and make the complex regularly.How to improve hair growth?Spray the rosemary or sage hydrolytin on the scalp and hair after any wash - this will make the hair thick, strong and shiny, accelerate their growth.How to use excess cream.They applied their evening cream and the surplus remained in my hands?Rub them at the ends of the hair - the next morning there will be no traces of the cream, and the hair will become flexible and elastic, will rest shifted.Such a mask will strengthen the roots, make the hair strong and elastic, cleanse the scalp and restore cellular breathing.